পাঠভিত্তিক প্ৰশ্নোত্তৰ আৰু কাৰ্যাৱলী (Textbook Activities & Solutions)

Activity 1: Multiple Meanings of Words & Sentence Completion

• Sound: Healthy and strong; in good condition (সুস্থ আৰু সবল)

• Warm: Friendly, kind, and pleasant (মৰমিয়াল / উমাল)

• Light: Not heavy; simple and easy (সহজ / পাতল)

Fill in the Blanks: 

1. After having fever, I felt weak and could do only some light exercises.
   (জ্বৰৰ পিছত দুৰ্বল লাগি থকাত মই কেৱল কিছুমান পাতল ব্যায়াম কৰিব পাৰিলোঁ।)

2. My grandmother gave me a warm hug when I was feeling sad.
   (মোৰ মন বেয়া লাগি থাকোঁতে আইতাই মোক মৰমেৰে সাৱটি ধৰিলে।)

3. A sound body helps us play, learn and grow well.
   (এটা সুস্থ শৰীৰে আমাক ভালদৰে খেলিবলৈ, শিকিবলৈ আৰু ডাঙৰ হ’বলৈ সহায় কৰে।)

Activity 2(a): Comprehension Questions

Question (i): Who was Gargi’s best friend?
Answer: Lipika was Gargi’s best friend.

Question (ii): Which food items help us stay healthy according to Gargi?
Answer: According to Gargi, fresh fruits and vegetables help us stay healthy.

Question (iii): Why was the trip to Shillong postponed?
Answer: The trip to Shillong was postponed because Lipika and her brother fell ill with fever.

Question (iv): What should we do to keep ourselves healthy?
Answer: To keep ourselves healthy, we should eat nutritious food, avoid junk food, exercise regularly, drink plenty of clean water, sleep on time, and maintain personal hygiene.

Activity 2(b): State True or False

Activity 2(c): Opposites and Sentence Making

• Postpone × Enjoy / Proceed
  Sentence: Lipika wanted to enjoy her trip to Shillong.

• Healthy × Unhealthy
  Sentence: We should avoid eating food that is unhealthy.

• Unsound × Sound
  Sentence: A sound mind resides in a sound body.

• Heavy × Light
  Sentence: We should do some light exercises in the morning.

• Exclude × Include
  Sentence: You should include green vegetables and protein in your diet.

Activity 3: Who said this to whom?

1. “We had to postpone the trip.” → Lipika said this to Gargi.

2. “Did you see a doctor?” → The Teacher said this to Lipika.

3. “We should avoid eating junk food.” → Pranjal said this to the class.

4. “A sound mind resides in a sound body.” → The Teacher said this to the students.

Activity 4: Prefixes & Suffixes

Adding Suffix ‘-ful’:

• Colour → Colourful (ৰঙীন)

• Care → Careful (সাৱধান)

• Peace → Peaceful (শান্তিপূৰ্ণ)

• Thank → Thankful (কৃতজ্ঞ)

Adding Prefix ‘un-‘:

• Fair → Unfair (অন্যায়)

• Aware → Unaware (অজ্ঞাত / অসচেতন)

• Kind → Unkind (নিষ্ঠুৰ / দয়াশূন্য)

• Tie → Untie (গাঁঠি খোলা)

• Well → Unwell (অসুস্থ)

• Healthy → Unhealthy (অস্বাস্থ্যকৰ)

Activity 6: Grammar — Changing into Negative Sentences

1. I am playing football.
   → I am not playing football.

2. My trip to Shillong was very exciting.
   → My trip to Shillong was not very exciting.

3. The cat is sleeping on the roof.
   → The cat is not sleeping on the roof.

4. They are in the park.
   → They are not in the park.

5. We were late for school.
   → We were not late for school.

Activity 7 & 8: Healthy vs Unhealthy Food & Habits

Healthy Foods:

• Fresh fruits (সতেজ ফল-মূল)

• Green vegetables (শাক-পাচলি)

• Milk and Curd (গাখীৰ আৰু দৈ)

• Lentils and Pulses (দাইল)

• Eggs and Fish (কণী আৰু মাছ)

Unhealthy Junk Foods:

• Chips, Cold drinks, Deep-fried snacks, Noodles, Street fast food.

Healthy Daily Habits:

1. Brush teeth twice daily.

2. Wash hands before and after meals.

3. Drink plenty of clean water.

4. Exercise and play outdoor games daily.

5. Sleep for at least 8 hours every night.

Activity 9: Grammar — Imperative Sentences

• Brush your teeth twice a day. (উপদেশ)

• Wash your hands before eating. (আদেশ/উপদেশ)

• Exercise every morning. (উপদেশ)

• Don’t waste food. (নিষেধ/আদেশ)

• Drink plenty of water. (উপদেশ)

Activity 10(c): Contractions / Short Forms

• did not → didn’t

• that is → that’s

• could not → couldn’t

• I am → I’m

• you have → you’ve

• we will → we’ll

Activity 11: Balanced Meal Categories

1. Energy-giving Foods: Rice, wheat, potatoes, bread, butter, sugar.

2. Body-building Foods: Pulses, lentils, soybean, milk, eggs, fish, meat.

3. Protective Foods: Fresh fruits, green leafy vegetables.

Food Riddles (খাদ্য সম্পৰ্কীয় ধাঁধা)

1. “I’m green. I look like a small tree. I’m a vegetable. What am I?”
   → Answer: Broccoli (ব্ৰকলি)

2. “I’m green outside, and when you cut me open I’m red. You eat me in summer time. What am I?”
   → Answer: Watermelon (তৰমুজ)

3. “I’m red. People think I’m a vegetable, but I’m a fruit. What am I?”
   → Answer: Tomato (বিলাহী)